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You may have a ton of reasons for not going to the gym – maybe it’s too much effort, maybe you don’t get enough time for a proper workout, maybe the music is bad, maybe you are apprehensive about touching sweaty equipment, maybe you have your own inhibitions, or maybe you fear too much of social closeness.
Whatever your reason for not going to the gym may be, setting up a home gym can be the solution.
Creating your own private gym at home allows you to focus on your fitness goals — rather than being held back by your fears and inhibitions. In this cover-all article, we’ll talk about why you should invest in a home gym, how you should plan for it, what equipment you need, how to design the gym, how to put it all together and more.
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Reasons Why Home Gym is Right for You
Reason 1
Workout at any time
You can choose to workout at your own time and pace, instead of setting time aside to make a trip to the gym.
Reason 2
Have your own space
When you are in your home gym, you are in a judgment-free zone. You can wear anything and work out the way you want without anyone watching you.
Reason 3
Customise the gym as you want
Because gyms cater to a wide variety of customers, you may not find the right range of equipment needed to meet your fitness goals. You can customise a home gym perfectly according to your needs and goals.
Reason 4
Never have to wait for our turn
Waiting for someone to finish using the equipment is a mood killer. In your own home gym, you are the only customer. You can use any equipment at any time.
Reason 5
Save time and workout for long
Going to the gym requires you to keep aside time for getting ready – and the commute too. This time can be saved when you set a home gym. You can use this saved time to work extra in your home gym.
Reason 6
Save on expensive gym memberships
Certainly, there are some upfront costs involved in setting up a home gym, especially in terms of equipment. But these are one-off purchases equivalent to a gym membership.
Let’s get your home gym built. We can hep you figure out exactly what you need and how to design your space.
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How to Plan For Your Home Gym:
Step-by-Step Guide to Set Up Home Gym
Step 1
Determine Your Goals
Step 2
Plan Your Space
Step 3
Figure out your Budget
Step 4
Stock your Home Gym
Step 5
Create a storage plan
Step 6
Design your Home Gym